Website Resources

  • Toolbox
    Tools & Resources to help you lose weight & keep it off.
  • BMI Calculator
    You can calculate your BMI by using our BMI Calculator
  • Calendar
    Find out when the next free information session will be held.

Support Groups

All Support Sessions take place at:
River Forest Medical Campus
Building A, Community Room
7411 W. Lake St., River Forest, IL.

All support groups start at 6:00 p.m.


Seminar Date




Monday, September 19




Monday, October 17




Monday, November 21




Monday, December 19



Get started on the path
to Living Lighter
If you’re ready to begin your life-changing process, click here to Start Your Path to Living Lighter.